• £27

Small Equipment - MAGIC RINGS

Contents

Welcome!

Magic Circle Manual
  • 28 MB

Small Equipment - MAGIC RINGS

Introduction
  • 3 mins
  • 49.9 MB
Chest Raise with a ring
  • 4 mins
  • 87.4 MB
Bonus - Steering Wheel
  • 4 mins
  • 74.5 MB
Half Roll Back
  • 3 mins
  • 64.2 MB
Double Leg Lowers with the Ring
  • 7 mins
  • 158 MB
Double Leg Stretch
  • 7 mins
  • 160 MB
Roll Up Variations
  • 4 mins
  • 94.8 MB
Bottom Leg Pulse Up
  • 4 mins
  • 292 MB
Roll Overs
  • 3 mins
  • 55.5 MB
Single Arm Side Press
  • 6 mins
  • 126 MB
Knee Supine- Knee Squeeze edited video.mp4
  • 7 mins
  • 159 MB
Spine Curls edited video.mp4
  • 5 mins
  • 110 MB
Swan Prep edited video.mp4
  • 5 mins
  • 107 MB
Teaser Variations edited video.mp4
  • 6 mins
  • 127 MB
Top Leg Pulse Down edited video.mp4
  • 5 mins
  • 117 MB
Top Leg Pulse Up Inside Magic Ring Pilates small equipment course main.mov
  • 5 mins
  • 300 MB
Arms Overhead edited video.mp4
  • 2 mins
  • 44.3 MB
Arms Bent Chest Squeeze edited video.mp4
  • 3 mins
  • 69.1 MB
Bicep Press with a Ring edited video.mp4
  • 3 mins
  • 67.4 MB
Ankle Supine edited video.mp4
  • 6 mins
  • 130 MB
Adductor Squeeze edited video.mp4
  • 5 mins
  • 105 MB
100's edited video.mp4
  • 4 mins
  • 86 MB
Double Leg Stretch edited video (1).mp4
  • 7 mins
  • 160 MB