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Elite Pilates Teacher Training E-Learning/Medical Conditions
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  • £97

Medical Conditions

If you've been teaching for a while (or perhaps you're brand new) you will come across people with some kind of issues and this course is designed to help you gain a deeper understanding of the conditions themselves and HOW to manage these conditions within your classes so that clients are safe, but still getting the most out of their class.
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Contents

Medical & Health Conditions

Arthritis.mp4
Asthma.mp4
bursitis.mp4
Carpal tunnel syndrome.mp4
Cramps
Fused Spines presentation
Frozen Shoulder.mp4
Knee Replacement and issues
Hip Replacement.mp4
Hypermobility.mp4
Hypertension _ Hypotension.mp4
Illiacus Muscle.mp4
Osteoporosis.mp4
Sciatica1.mp4

Postural Assessments

Learn how to read body types so that you can create more effective lesson plans and offer your clients exercises and classes more specific to THEIR needs.

Week 13 - Practical Days Info.mp4
Postural assessment
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Things to note

BONUS - CLASSES

Hips class -1
Warm up
Hips class - 3
Hips class -2
Shoulder - 1
Shoulder - 2
Pilates for prevention & treatment of sciatica
Pilates for scoliosis & sciatica
Pilates to prevent & help shoulder pain
Fascia release and stretching
Balance and stability
Lower back release
The original 34 classical Pilates Mat exercises
Lower back & spine mobility
Fascia and stretching
Classical class with variations exercises 1-8
Classical Pilates class.mp4
Spine mobility routine - moving the spine in all directions .mp4
Spine Mobility & Strength.mov